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About Us - Testimonials
“As I mentioned, I was a personal trainer years ago and I still refer to my anatomy books to diagnose surprise aches and pains. Suddenly a couple of weeks ago I developed major discomfort in my left groin and lower back so I limped around my business office for a full week before I searched online for treatment for the iliopsoas muscle. Your video demonstration reminded me that sitting at a desk all day will reduce flexibility, shorten muscles and over time compromise posture. The best part of your video was the stretch you demonstrated to lengthen the iliopsoas muscle area. My discomfort was remarkably improved after only one day of stretching and I just about have regained full range of motion.
The trend these days is for people to live longer lives. As a professional financial advisor, I have to prepare more ‘preventive’ investment strategies for my clients to stay ahead of potential financial problems later in life.
I see the same ‘preventive’ value for regaining and maintaining healthy posture and stretching flexibility, to assure functionality and better quality of life. Certainly posture and stretches are cheaper than pills and surgery!
Thank you, Julie!”
-- D.M. Shepard, Torrance, California
"I just wanted to tell you how great your newsletters are and how I continue to pass them to all my friends and suggest they sign up. I just listened to the pod-cast by Dan Butterfield. Many of these systems I can identify with and have always thought or bought into the whole wheat myths. I will start today with the challenge of what the difference I will make in my health can be by following some of his guidelines to reducing these gluten effects on my body. I am excited about this process I will keep you informed. I am hoping this will decrease my CRP blood test which has been high and did come down about three points but is still in a not good range. As you know that measures inflammation in your body. I have no high blood pressure great cholesterol great good and bad cholesterol numbers so who knows we will see."
-- Linda Sarli-Smith, Chicago, IL
"Julie Webster presented an extremely informative nutritional seminar to our organization on "Setting Realistic & Obtainable Weight Loss Goals". Her approach to nutrition and wellness is rooted in "real world" living. Julie provided sound research and a results-oriented approach to weight loss. She capably answered the group's questions that were both within and outside the scope of her presentation, and she provided us with excellent tips and resources!"
-- Lorry Mooney, Wellness Coordinator, Lockheed Martin Mission Services
"Excellent information presented in a way that was easy to understand."
-- Sue Knutson, Good Times Burgers & Frozen Custard
"You had great tips and verbiage for everyday people to understand and made it easy to think we can make a difference for our brain function."
-- Kris Magyat, Good Times Burgers & Frozen Custard
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