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Health - Tip of the Month
In addition to the articles listed below, I am going to start adding links to health articles and various related information that I have found particularly important. Please click on title to take you to the complete article:
Alkaline/Acid Food Chart
Saving Your Bones – Hard Choices
Senior Living Residences Launches Innovative Nutrition Program to Promote Cognitive…
Be sure to check our blog for additional health tips and articles!
February 2010: The Gift of Fitness
January 2010: 5 Ideas for New Year's Resolutions - Julie Webster
December 2009: Flu Season? Shots? Learn the Power of Vitamin D - Dan Butterfield
November 2009: "Eat Your Vegetables!" - Julie Webster
October 2009: Why Posture is So Important! - Julie Webster
September 2009: Life's Little Changes - The Fat vs Muscle Factor - Julie Webster
August 2009: Hypertension: Sodium and Other Possible Causes - Julie Webster
July 2009: The Effects of Stress - Julie Webster
June 2009: Health Food Fraud - Agave Nectar - Dan Butterfield
May 2009: Calcium - Julie Webster
April 2009: Flax Seed and Oil - Julie Webster
March 2009: Allergies - Julie Webster
February 2009: Drinking Water - Julie Webster
January 2009: A New Approach to the New Year's Resolution - Julie Webster
December 2008: Meditation - Julie Webster
November 2008: Essential Fatty Acids (EFA's) - Julie Webster
October 2008: Breathing - Renee Angelovic
September 2008: Tongue Cleaners - Julie Webster
August 2008: Arnica Montana - Renee Angelovic
June/July 2008: Migraines - Renee Angelovic
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