February Cooking Tip – A Healthy Breakfast

Cooking Tip of the Month


Making healthy dishes, like this month’s recipe, before going to work is easy.  You can chop all the vegetables the night before and store them in the refrigerator.  In the morning, start the cooking before getting in the shower.  By the time you are finished getting ready for work, your breakfast will be waiting for you to eat. 


Note:  Just make sure you have enough liquids in the pan so as not to burn the vegetables.  Believe me I have done this!  If you know you tend to take a while to get ready, you might want to add some water to the pans and turn down the heat.


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