As I was speaking with one of my long time clients and friend, I realized that not everyone really knows about all the amazing things that Jack LaLanne brought to the world of health and fitness. He, my client, still runs about 5 days a week for an hour plus and just celebrated his 68th birthday. He too is a picture of fitness.
I told him about some of the amazing feats Jack did for his birthdays and he was astounded to learn that at the age of 70, Jack:
- Handcuffed, shackled and fighting strong winds and currents, towed 70 boats with 70 people from the Queen’s Way Bridge in the Long Beach Harbor to the Queen Mary, 1 ½ miles.
This was just one of many!
In an attempt to inspire you yet again, I am offering you the following video:
Last, if you would like to see the list of feats Jack LaLanne accomplished, GO TO HIS WEBSITE NOW!!
To your health and happiness!
4 thoughts on “One More Thought on Jack LaLanne…”
Jack accomplished SO MUCH in his lifetime. You’re right, not a lot of people know about it. I came across this article that has a lot of interesting details about his life and work, you should check it out. He was also quite a character! There’s a video attached to the article of him at the age of 94 (STILL working out!), it cracks me up.
Thanks for sharing!!
Thumbs up this is very interesting Jack, great video too,
kindly see different 16 min workouts that fit your schedule here Mindset-Mastery of a modern day warriort