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Category: Fitness

Who Says Exercise has to be Boring!

On April 10, 2009June 12, 2009 By juliewebsterIn Fitness1 Comment

Here is a fun way to burn calories without having to go to the gym…

I have been salsa dancing for a little over three years but I just learned this! 

“Salsa dancing requires something like 6,000 steps per hour of dancing which figures to around one and a half mile brisk walk burning up to 350 calories.” 

Read the rest of the article here.

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