Here is a fun way to burn calories without having to go to the gym…
I have been salsa dancing for a little over three years but I just learned this!
“Salsa dancing requires something like 6,000 steps per hour of dancing which figures to around one and a half mile brisk walk burning up to 350 calories.”
Read the rest of the article here.
Health & Nutrition Experts 
Hey, yeah, I salsa dance too and it is a great workout! Dance about 2 – 3 songs in a row and you break out in a sweat.
Also it’s great to shape the muscles in your legs in a narrow shape. I used to snowboard a WHOLE lot and the muscle development in my legs was very bulky and horizontal. But since I have started dancing – the shape of my legs is totally different!
Nice link Julie!
Thanks!