Salsa Dancing and Healthy Eating

Julie was interviewed by Jenny and Carlos of Salsa TALK Podcast about eating…

Salsa dancing is not only great fun but it is also a fantastic way to get exercise.  Jenny and Carlos have a regular podcast series where they interview different people on various subjects.  This month they asked me to speak on how to eat healthy before dancing, what to do during, and after.  Check out their site for all kinds of fun information on salsa, some great videos on salsa dancing and a bunch of podcasts including this one.  Check it out here:


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